Uncover your difficult person's personality profile and what makes them tick so you know how to handle them without losing your mind!
BOOK IN NOW!
One minute they're all smiles, the next they're tearing you down. You rack your brain trying to understand their motives, their triggers, anything that might give you a clue on how to handle them.
And just when you think you've got them figured out – BAM!
They blindside you with a move so unexpected (or maybe not?), you're left reeling. Again.
Not confrontation – They twist every conversation until somehow you're the one apologizing.
Not appeasement – Even when you bend over backwards to keep the peace, they find new ways to tear you down.
Not avoidance – They only push harder when you try to create space, turning your boundaries into their personal challenge to break.
You're stuck in a maddening loop of confusion and self-doubt. "Is it me?" you wonder. "Am I the problem?"
Your work is suffering. (Because who can focus when their stomach's in knots?)
Your relationships are strained. (Hard to be present when you're constantly strategizing your every move.)
Your mental health is plummeting. (Hello sleepless nights filled with 3 AM anxiety spirals.)
That old friend has left the building, replaced by an endless highlight reel of should-haves and could-haves while you try to gather up the pieces of your shattered confidence. You're tired of feeling powerless and confused - always on the defensive, never knowing what's coming next. You need a way out. You need to understand what makes this person tick, to see through their manipulation and tactics, to finally get a handle on the situation.
Book Me In!
We'll kick things off by creating a judgment-free zone where you can let it all out. We'll dive into your history with your difficult person, exploring the ups, downs, and everything in between. We'll unpack key incidents that have shaped your relationship and discuss how this person has impacted different areas of your life. We'll start connecting the dots, identifying patterns in their behavior that will be crucial for the next steps in our journey. By the end of this session, we'll have a comprehensive picture of your situation and the kind of personality you're dealing with.
In this session, we'll put on our detective hats and dive into the world of manipulation tactics. We'll explore the sneaky strategies your difficult person uses to push your buttons. Together, we'll sharpen your "BS radar," helping you spot those subtle (and not-so-subtle) maneuvers from a mile away. We'll uncover the emotional triggers at play and start mapping out the invisible dance you've been locked in. By the end of this session, we'll have a clear picture of your difficult person's playbook, setting you up to stay one step ahead of their game.
Now that we've got their number, it's time to fine-tune your communication strategy. We'll dive deep into what makes your difficult person tick and craft approaches tailored for their personality style . We'll explore the art of speaking their language - without losing your voice. Together, we'll build a repertoire of responses designed to disarm their usual tactics and open up more productive conversation. We'll practice navigating tricky situations, setting boundaries that stick, and keeping your cool when things heat up.
This is where it all comes together. We'll weave everything we've discovered and strategize how to apply your new insights and skills to real-life scenarios, whether it's at work, with family, or in your social circle. We'll make sure your emotional armour is strong but flexible. And because life has a way of throwing curveballs, we'll also explore how to adapt your strategies as situations evolve. You'll walk away feeling empowered, prepared, and excited about the positive changes ahead.
