Discover Your Dosha

Embrace Your Body's Natural Design

Unlock the wisdom of Ayurveda and explore the three body types—Vata, Pitta, and Kapha, each with its own energy shaping how you move, think, and feel. Understand your dosha, align with your essence, and live in effortless balance.

What's my Type?

The Three Body Types

Decode Your Design

Your body is more than just a form—it’s a reflection of the elements that shape your essence. In Ayurveda, your unique constitution is guided by a dominant blend of ether, air, fire, water, and earth. But it doesn’t stop there—your body type influences not just your physical traits, but also the way you think, feel, and move through life. Understanding your unique design reveals the hidden patterns behind your thoughts, emotions, and behaviors, empowering you to live in harmony with your true nature.

VATA

Free-Flowing and Flexible

Vata dosha, composed of the air and ether elements, is the force of movement. It brings creativity, spontaneity, and a natural flow, fostering connection and inspiration.

Vata body types seem woven from the whispers of air and space—light, fluid, and ever in motion. Their delicate frames dance with the wind, quick and restless, never lingering for long. Like autumn leaves caught in a swirling breeze, their words drift in many directions—untamed, unpredictable, yet captivating. Thoughts race, feet hurry; they walk fast, talk fast, think fast—brimming with energy yet easily swept away by overstimulation. Like morning mist dissolving with the sun, they are fleeting, ethereal—here one moment, gone the next, always chasing the horizon.

Vata types radiate vibrancy, creativity, and endless curiosity. Their quick minds and adaptability make them natural innovators, effortlessly seeing possibilities others overlook. Lighthearted and expressive, they bring fresh ideas and excitement wherever they go. With an infectious enthusiasm and playful spirit, they inspire those around them with their imaginative thinking and boundless energy. Vata types are the dreamers and visionaries, effortlessly weaving new ideas and possibilities into existence. Their free-spirited nature allows them to embrace change with excitement, always ready for the next adventure.

PITTA

Passionate and Powerful

Pitta dosha is composed of fire and water, the energy of heat and transformation. It fuels focus, determination, and intensity, driving the mind and body toward achievement.

Pitta body types embody this dynamic balance—sharp, defined, and full of purpose. Their features, like a flame, taper to fine points, reflecting their keen intellect and piercing insight. Their words are just as precise, cutting straight to the heart of any matter. Small talk holds little appeal; their speech is direct, purposeful, and meant to make an impact.

Fueled by an inner fire, Pitta types burn bright with ambition and drive. Like a candle burning at both ends, their relentless pursuit of excellence can lead to exhaustion if left unchecked. Restless and radiant, they push forward—passionate, focused, and determined, always seeking, always striving. They blaze through life with unstoppable force, yet even the fiercest fire must learn to temper its flames, lest it consume all in its path.

Pitta individuals are natural leaders—driven, confident, and laser-focused. Their sharp intellect and passion for excellence turn obstacles into opportunities. With a fiery spirit, they radiate charisma and courage, inspiring those around them through their vision, discipline, and unwavering sense of purpose.

KAPHA

Steady and Supportive

Kapha dosha, composed of water and earth, embodies stability, structure, and deep compassion. As the force of patience and love, it brings a sense of grounding, resilience, and unwavering support to those around it.

Kapha body types reflect these qualities—broad-shouldered, strong-boned, with large, gentle eyes that exude love and tranquility. They move through life with a steady grace, unhurried and deliberate. Like the still waters of a sacred lake, they hold a quiet depth—offering reflection, solace, and a nurturing presence to all who draw near. Their energy is soothing, their patience vast, and their acceptance unconditional.

Kapha individuals exude calm, compassion, and quiet strength. Grounded and unshaken by passing storms, they offer stability in an ever-changing world. Their speech is slow, steady, and measured, often preferring to listen more than they speak. With remarkable endurance and resilience, they bring harmony, loyalty, and a deep sense of care to their relationships. Natural caretakers, they foster lasting connections, anchoring and uplifting those around them with their steady and loving presence. Kapha types possess a natural generosity, always ready to support and uplift those in need. Their enduring nature allows them to weather life’s challenges with grace, offering unwavering strength to those who lean on them.

From Chameleon to Confident

Embrace Your Natural Design

Stop trying to blend in—embrace your natural design and step into who you were always meant to be. Understanding your Ayurvedic body type helps you feel seen, validated, and empowered to live in alignment with your true nature. No more forcing yourself to fit a mold that wasn’t made for you—your uniqueness is your greatest strength.

When you honor your natural rhythm, confidence comes effortlessly. Say goodbye to self-doubt and hello to thriving as you are. It’s time to stop camouflaging and start shining—as the best version of you!

What's Your Dosha?

Discover your predominant Ayurvedic body type.
Vata (air). Pitta (fire). Kapha (water).

Find out!

What's Your Mind Type?

Map Your Mind

In Ayurveda, knowing your mind type is just as important as knowing your body type—your mental tendencies shape your perceptions, responses, and the patterns that drive your life. Instead of being ruled by unconscious patterns, become the one in control.

Are you peaceful (Sattva), passionate (Rajas), or passive (Tamas)? Take The Ayurvedic Mind Type quiz to understand your predominant mind type.

Learn More