Understanding The Mind
Learn about the three Ayurvedic states of mind:
Sattva, Rajas and Tamas.
The Three Mind Types
Everyone has a predominant mind type that shapes their thoughts, feelings, and behaviors. It's important to understand that the mind type is not static. It fluctuates between three primary states: Sattva (peaceful), Rajas (passionate), and Tamas (passive). These fluctuations are natural and influenced by various factors such as environment, food, lifestyle, relationships, career, and experiences.
Sattva - Peaceful
Sattvic mind types tend towards being peaceful, pure, and decisive. They are simple, harmonious, and compassionate.
Rajas - Passionate
Rajasic mind types tend towards passion, impatience and pride. They are energetic, talkative and full of ideas and big plans.
Tamas - Passive
Tamasic mind types tend towards lethargy, confusion and indecisiveness. They are slow, and like to accumulate things.
Know Your Mind, Know Your Power
By recognizing and understanding your predominant mind type and its fluctuations, you can better navigate your emotions, improve your well-being, and cultivate more harmonious relationships.
Take Mind Type quiz
What Mind Type Are You?
Discover your predominant mind type.
Sattva (peaceful). Rajas (passionate). Tamas (passive)
