Sattva - Peaceful
Simple. Harmonious. Compassionate.
A person with a sattvic mind embodies optimism, kindness, and a peaceful demeanor. Their compassionate nature shines through in their interactions, often radiating a calming and uplifting presence to those around them. They find joy in simple pleasures in life like reading, studying, or meditating.
Wise Words from Babaji
"People of sattvic mind are very peaceful and content by nature. They are not disturbed, even when there are things which can be disturbing to others, these people maintain peace of mind. They like to cultivate knowledge, and understand things. They are very organized and clean, both internally and externally."
- Babaji, Change Your Mind in 21 Days
Practical Tips from Dr. Joshi
"A lot can change in you mind if you change your diet. Your mood will become more peaceful and less angry if you change what you eat in a sattvic way."
- Dr. Joshi, Change Your Mind in 21 Days
A Sattvic Mind
People with a sattvic predominant mind are calm and clear thinkers. They have a deep self-awareness that pervades all aspects of their life, causing them to express compassion and empathy for all living beings.
Sattvic Ahankara
The Ego
"If your ahankara is in sattva, it will be very humble, very balanced, dispassionate, not trying to harm anybody, not having a sense of pride."
- Babaji, The Circus of The Mind
Sattvic Buddhi
The Intelligence
"That intelligence which discriminates between what is to be done and what is to be avoided; between that which results in fear and that which causes fearlessness; and between bondage and liberation is called sattvic."
- Babaji, The Beauty of Buddhi
A Sattvic Student
The Good
A Sattvic student understands the purpose of their studies and they see how the content relates to their personal growth. They are self-reflective, disciplined, and take responsibility for their thoughts and actions. They communicate clearly and succinctly, engage actively in self-improvement, and achieve their goals. They are considerate and sensitive to the other students, and ask questions that uplift the whole class.
When Out of Balance
The Bad
"Being a sattvic learner is easier said than done. Why? Ahankara is enemy #1 - always right, thinks it is perfect, can't see its own flaws, is very sensitive to feedback and hates change. You can see how you cannot be a sattvic learner if your ahankara is too big. It just doesn't work. You have got to get your ahankara into the mode of sattva to truly learn."
- Dr. Joshi, Masterclass
Sattvic Relationships
Rooted in Harmony. Growing in Love. Guided by Truth.
Sattvic relationships are characterized by qualities of balance, harmony, and purity. Both partners approach the relationship with integrity, kindness, and a shared desire for mutual growth. These relationships are emotionally stable, calm and nurturing, fostering a peaceful and supportive environment. Clear and honest communication is prioritized, and both partners are empathetic and considerate of each other’s needs. A sense of gratefulness permeates their relationship. They seek a deep connection based on mutual respect, trust, and spiritual alignment. They handle conflicts with grace, aiming for resolutions that uplift both parties. Overall, Sattvic relationships embody tranquility and wisdom, with both partners striving to cultivate a deeply fulfilling and spiritually enriching bond.
STUDY SATURDAYS
Come Study With Us!
Join the Vedic Psychology Study Group.
Live online weekly calls | Q&A with Dr. Joshi | Group discussions | Fun weekly challenges
Learn MoreSubscribe to Dr. Joshi's Gems
Receive inspirational quotes in your inbox from Dr. Joshi to keep your mind sharp.